--:--:--
- Time Zone
- Asia/Dubai
- Country
- United Arab Emirates
- Region
- Middle East
- Primary Airport
- AUH
- Coordinates
- 24.4512°, 54.3970°
Jet Lag Tips for Abu Dhabi
Abu Dhabi sits in the UTC+3 to UTC+4 band. Travelers from Europe face a modest 2–3 hour shift; those from North America cross 8–9 time zones. Plan meetings for the first afternoon if possible — morning meetings after a long eastward flight are the hardest to handle.