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- Time Zone
- Africa/Johannesburg
- Country
- South Africa
- Region
- Africa
- Primary Airport
- CPT
- Coordinates
- -33.9258°, 18.4232°
Jet Lag Tips for Cape Town
Travel to Cape Town varies widely by origin. Transatlantic arrivals may cross 5–7 time zones while European flights may cross just 1–2. Check the UTC offset of Africa/Johannesburg against your home zone to calculate exactly how many hours you'll need to adjust.