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- Time Zone
- Africa/Blantyre
- Country
- Malawi
- Region
- Africa
- Coordinates
- -13.9669°, 33.7873°
Jet Lag Tips for Lilongwe
Travel to Lilongwe varies widely by origin. Transatlantic arrivals may cross 5–7 time zones while European flights may cross just 1–2. Check the UTC offset of Africa/Blantyre against your home zone to calculate exactly how many hours you'll need to adjust.